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Posts by Seipati Phutiyagae

About Seipati Phutiyagae
Seipati Phutiyagae is a Health content researcher and writer specializing in nutrition, chronic disease education, fitness, and healthy living. Focused on producing well-researched, reader-friendly articles that combine scientific evidence with practical advice. Committed to making reliable health information accessible, understandable, and useful for everyday life.
Are Probiotic Drinks Helpful for Improving Gut Health?
Posted inNutrition

Are Probiotic Drinks Helpful for Improving Gut Health?

Coke and Pepsi used to be the only two competitors in the cola wars. However, today's supermarket coolers are overflowing with cans that all advertise as a healthy alternative to…
Posted by Seipati Phutiyagae May 26, 2023
Karela Juice Nutritional Health Benefits and Recipe
Posted inNutrition

Karela Juice Nutritional Health Benefits and Recipe

What is Karela juice?Karela juice is a drink prepared from bitter melon, a rough-skinned fruit.The fruit and its juice, as the name implies, have a bitter flavor that some people…
Posted by Seipati Phutiyagae May 24, 2023
Alcohol Reduces Blood Pressure, But Not Type 2 Diabetes -Study Shows
Posted inManaging Diabetes

Alcohol Reduces Blood Pressure, But Not Type 2 Diabetes -Study Shows

Stated in the BMJ journal, researchers looked at four drinking outcomes, including; Changes in heavy drinking days over the previous three months,Drinking days per week,Drinks per drinking day, Drinks per week from the…
Posted by Seipati Phutiyagae May 22, 2023
Health & Masturbation: Are Your Kidneys Affected by Masturbating?
Posted inManaging CKD

Health & Masturbation: Are Your Kidneys Affected by Masturbating?

It's getting harder to tell reality from fiction since there is so much false information on masturbation. These falsehoods will likely persist for some time to come because to the…
Posted by Seipati Phutiyagae May 12, 2023
6 Symptoms of Kidney Stones & Risk Factors
Posted inManaging CKD

6 Symptoms of Kidney Stones & Risk Factors

Kidney stones are a very common occurrence. Severe pain is frequently present, coupled with a few other noticeable symptoms.The most frequent medical problem connected to the urinary system is kidney…
Posted by Seipati Phutiyagae May 10, 2023
Different Types Of Kidney Stones: Causes and Treatments
Posted inManaging CKD

Different Types Of Kidney Stones: Causes and Treatments

A kidney stone is a hard object formed by chemicals in urine. Kidney stones are classified into four types: calcium oxalate, uric acid, struvite, and cystine. Shockwave lithotripsy, ureteroscopy, percutaneous…
Posted by Seipati Phutiyagae May 8, 2023
How To Snack Smart And Make Gut Healthy Snacks
Posted inHealth

How To Snack Smart And Make Gut Healthy Snacks

Snacking is not a terrible thing, let's be clear about that. Yes, it is unhealthy to often and mindlessly chew on snacks that are high in sugar and low in…
Posted by Seipati Phutiyagae May 6, 2023
Dilated Eye Exam: Procedure, Effects And Benefits
Posted inManaging Diabetes

Dilated Eye Exam: Procedure, Effects And Benefits

What is a dilated eye examination? A complete eye exam includes a dilated eye exam as part of which an eye doctor tests your vision, establishes your vision prescription (if required),…
Posted by Seipati Phutiyagae May 4, 2023
What Are The Benefits Of Eating A Low Carb Diet?
Posted inHealth

What Are The Benefits Of Eating A Low Carb Diet?

According to a recent study published in the journal Diabetes Care, eating a low-carbohydrate diet may lower the risk of dying early in persons with type 2 diabetes, including dying…
Posted by Seipati Phutiyagae April 27, 2023
Counting Carbohydrates When You Have Chronic Kidney Disease
Posted inHealth

Counting Carbohydrates When You Have Chronic Kidney Disease

A carbohydrate is a substance found in many meals and beverages that is converted into sugar (glucose) during digestion. Any carbohydrate-containing food or drink can cause your blood sugar to…
Posted by Seipati Phutiyagae April 24, 2023

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Recent Posts

  • The Truth About Juice Cleanses: Separating Fact from Fiction
  • How to Incorporate Bone Broth in Your Diabetes Diet for Enhanced Healing
  • How to Manage Your Caloric Intake for Fitness Progress
  • How to Use Forest-Infused Oils for Kidney and Bladder Protection
  • The Healing Benefits of Bone Broth for Blood Sugar Control and Gut Health

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